The Wim Hof Method: Unleash Your Full Potential

The Wim Hof Method: Unleash Your Full Potential

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FL/230987/UA
Ukrainian
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Wim Hof, nicknamed the Ice Man, is a living sensation in recent years. He climbs Kilimanjaro in shorts, runs a half marathon in the Arctic Circle, can sit in ice-filled water for 110 minutes and hang from one middle finger for 23 seconds. A unique person? Wim Hof himself claims that anyone can achieve such, and even better, results by regularly engaging in self-development using his Method - exposing yourself to cold, performing special breathing exercises and practicing a positive mental attitude. The Wim Hof method is simple and does not require any financial investment, and its effectiveness has been confirmed by eight university studies. In this book, the Iceman tells his story and explains in detail the Method, which he believes can “change our entire world, one soul at a time.”



The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/230987/UA

Data sheet

Name of the Author
Вим Хоф
Language
Ukrainian
Release date
2021

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The Wim Hof Method: Unleash Your Full Potential

Wim Hof, nicknamed the Ice Man, is a living sensation in recent years. He climbs Kilimanjaro in shorts, runs a half marathon in the Arctic Circle, can sit in...

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