The book by the famous psychotherapist Andrei Ermoshin describes the original author's technique that allows you to solve psychological problems through self-regulation. Many doctors and patients have already appreciated the effectiveness of psychoanalysis based on working with bodily sensations. The author clearly shows the possibilities of psychoanalysis as a convenient tool for quickly solving a wide range of problems: from emotional stress in everyday life to severe psychological trauma. In addition, Andrei Ermoshin explains in detail how, with the help of psychoanalysis, one can successfully tune in to mastering new knowledge, in particular, how psychoanalysis can help the study of foreign languages. In the book “Things in the Body” the reader will find a detailed description of the technique, illustrated with many examples from real psychotherapeutic practices. The publication is addressed to a wide range of readers: specialists - psychotherapists, psychologists and doctors, as well as all those who are looking for ways to solve their own problems or want to help others.