In the third, revised and expanded edition of the book “Phobias, losses, disappointments,” the famous psychotherapist Andrei Ermoshin talks in an accessible way about a method that has allowed thousands of patients to get rid of the consequences of psychological trauma. The book is equipped with detailed examples of curing various phobias - from fear of flying to fear of sudden death - as well as successful work with experiences of disappointment, betrayal, betrayal, loss of a loved one, etc. Psychocatalysis, the author’s method of Andrey Ermoshin, is based on attention to a person’s inner feelings . Based on 30 years of practice, the author offers a step-by-step guide to self-regulation, which will be useful to anyone who is looking for solutions to their own problems or wants to help others. In the new edition, the algorithms have become simpler and more convenient to use, and the method of psychocatalysis is explained in accessible language. New examples from practice are given. Now the text is accompanied by additional reference apparatus, auxiliary materials and illustrations.