Do you often feel tired doing your normal parenting duties? Perhaps it seems to you that other parents do the same, but do not get tired, and have time to meet friends and relax when you only dream about it? Do you struggle with noise, get tired of long conversations, and find it hard to make decisions when there are so many alternatives to consider? Familiar? Then you are probably a highly sensitive person.

High sensitivity is a special quality that about 20% of people have. It helps to perceive the world more subtly, analyze the situation more carefully and make more informed decisions, and at the same time it causes increased fatigue and irritability.

Elaine Eyron is a leading American psychologist, author of the books "Highly sensitive nature" and "Highly sensitive child" - tells how to take full advantage of high sensitivity to better understand the child, and how to deal with its "side effects".

In this book you will find:

• self-test, helping parents determine their level of sensitivity|

• tips on how to use your high sensitivity for the benefit of yourself and the child and avoid excessive fatigue|

• methods of dealing with shyness in the presence of other parents |

• an analysis of the problems that highly sensitive parents face in relationships.

For Apple devices, a computer with iTunes installed is required to play the file correctly.