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Another named KETO
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A book about keto nutrition and how to start using it. The author talks about the contraindications, the benefits and the intricacies of this type of nutrition. Keto diet is a low-carbohydrate type of diet, when fats and ketones produced from them serve as energy supply for the body. Thus, your body uses your fat reserves as "fuel" and weight loss is very easy and comfortable. The publication is suitable for beginners in this type of nutrition and for those who have already tested it and want to know the details.
The administration of the LitRes website is not responsible for the information provided. There may be medical contraindications, a specialist consultation is necessary.
Music sources:
looperman.com
For Apple devices, a computer with iTunes installed is required to play the file correctly.
BK/67899339/R
Data sheet
- Name of the Author
- Никашина Ирина
- Language
- Russian
- Age
- 18
Reviews
Grade
Ольга
05/19/2022
05/19/2022
KETO - це не просто книга, а справжній провідник у світ здоровог
Як любитель здорового способу життя, я шукала інформацію про кето харчування та знайшла її у цій книзі. Автор дуже доступно та зрозуміло пояснює суть низьковуглеводного харчування, його переваги та протипоказання. Я отримала відповіді на всі свої питання щодо кето дієти, а також дізналася багато нового про вплив жирів та кетонів на організм. Читання цієї книги надихнуло мене спробувати кето харчування і я не пошкодувала про це! Рекомендую цю книгу всім, хто цікавиться здоровим харчуванням та бажає покращити своє здоров'я!
Products from this category:
A book about keto nutrition and how to start using it. The author talks about the contraindications, the benefits and the intricacies of this type of nutrition. Keto p...