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healthy boundaries. How to learn to defend your interests and stop giving up yourself for the sake of others
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This book is for women who are tired of taking on too much, constantly sacrificing their desires and feelings for the sake of others. It tells about the skills that allow you to set clear personal boundaries and begin to live and act in your interests.
For Apple devices, a computer with iTunes installed is required to play the file correctly.
BK/67800360/R
Data sheet
- Name of the Author
- Коул Терри
- Language
- Russian
- Age
- 16
- Release date
- 2021
Reviews
Grade
Ольга
02/17/2022
02/17/2022
Здоровий кордону - книга, яка змінить ваш погляд на власне життя
Ця книга - справжнє джерело натхнення та підтримки для жінок, які відчувають втому від постійних компромісів та жертв заради інших. Автор детально розкриває проблему відмови від себе та вчить, як встановити чіткі особисті межі, навчитися говорити "ні" та перестати підлаштовуватися під очікування інших. Читаючи цю книгу, я зрозуміла, наскільки важливо бути вірною собі та дбати про своє власне щастя. Рекомендую цю книгу всім жінкам, які прагнуть знайти внутрішню силу та впевненість у собі, щоб жити та діяти у своїх інтересах. Це дійсно той посібник, який допоможе вам змінити своє життя до кращого!
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This book is for women who are tired of taking on too much, constantly sacrificing their desires and feelings for the sake of others. It talks about the...