Excess weight causes many problems. This topic is especially relevant now: it is widely discussed both in medical offices and on the pages of the media. However, the number of people suffering from obesity is still high. Tibetan medicine, with its centuries-old traditions and accumulated knowledge, is a reliable guide on this path, because it offers effective and, most importantly, safe approaches to the problem of combating excess weight. By following the recommendations of Dr. Svetlana Galsanovna Choyzhinimaeva, you will not only get rid of those hated kilograms, but you will also be able to improve your health in general. Attention! The information contained in the book cannot serve as a substitute for medical advice. You should consult with a specialist before taking any recommended actions.