A potato and cabbage are magnificent foodstuffs, containing simultaneously squirrel, carbohydrates and many food fibres that support and protect our organism. The new ecological method of growing of these vegetables from child's doctor and truck farmer with long-term experience Gennady Распопова will allow to get a harvest you without chemistry, using that is possible even in child's food. Incremental recommendations will help to pick up same delicious sorts of potato, all types of cabbage, to grow ideal рассаду, learn in time to feed up and pour, and also contest with wreckers and illnesses without application of "heavy artillery".