Triathlon. Olympic distance
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This book is about the Olympic distance triathlon, which includes a 1.5 km swim, 40 km bike, and 10 km run. Here you can find everything related to this sport: exercises for all three types included in triathlon, recommendations for planning a training year, preventing overtraining, preparing for competitions, equipment, medical support. The chapters on training and competitions were written by a member of the Russian national triathlon team who participated in the 2004 and 2008 Olympic Games, and the chapter on medical support was written by a sports doctor who has been working with our Olympians for many years. This is truly a reference book for anyone who is passionate about triathlon, whether as an athlete or coach. It is especially recommended for those who are preparing for competitions at the highest level.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/675729/UA
Data sheet
- Name of the Author
- Игорь Сысоев Владимирович
Олег Кулиненков Семенович - Language
- Ukrainian
- Release date
- 2012
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This book is about the Olympic distance triathlon, which includes a 1.5 km swim, 40 km bike, and 10 km run. Here you can find everything related to this spor...