You may not have noticed yet, but the era has changed. The time has come for mature women. The world belongs to them! Life after forty exists! And imagine - even after fifty! And – I’m not afraid of these words – after sixty too. And after seventy and eighty... But you will learn from this book how to make life full and rich at any age, how to be in harmony with yourself, maintain external attractiveness and the ability to enjoy every day. This is not just a workshop with many tests and guidance to action is the desk bible of every woman at any age. No wonder they say: “Your current lifestyle will overtake you in twenty years.”