This book is a 21-study spiritual-psychological training program aimed at overcoming the causes of diseases such as obesity, cardiovascular disease, cancer, diabetes, arthritis, depression, and others, as well as increasing life expectancy. The author of the book relies on scientific research that has proven that the development of even an acute illness can often be reversed by changing lifestyle and activating the “health gene”. Step by step, getting rid of the blocks caused by fear, our bodies acquire the ability to begin healing, restore harmony and increase the content of the longevity enzyme.