The system of feed, essence of that consists in limitation of consumption of carbohydrates, continues to remain most popular among the enormous variety of diets. It is not only a method to whip off overweight but also possibility to pass to more healthy and natural way of life.A book helps to decide a problem those, who tries to keep diet - she leads away from monotony shows, as much dishes it is possible to prepare, even observing limitations are in a feed. But it is not simple collection of dishes, and guidance for a hostess that is on a diet. Dishes are neat so that allow after one dinner to take into account all tastes - and those, who loses weight, and those members families that does not consider it necessary it for itself.