Shinrin-yoku: forest baths
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In Japan, shinrin-yoku, walking in the forest in the fresh air, has long been a popular form of relaxation and ecotherapy. A person who regularly practices shinrin-yoku sleeps better, feels better and enjoys life more. Annette Lavreisen's beautifully illustrated book brings us the scientific and philosophical foundations of shinrin-yoku with extraordinary ease, successfully combining the European love of the forest and Japanese cultural traditions. For a wide range of readers.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/193161/UA
Data sheet
- Name of the Author
- Аннетт Лаврейсен
- Language
- Ukrainian
- Release date
- 2020
- Translator
- Дмитрий Николаевич Шаповаленко
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In Japan, shinrin-yoku, walking in the forest in the fresh air, has long been a popular form of relaxation and ecotherapy. A person who regularly practices s...