Basics of Soft Qigong
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Basics of Gentle Qigong is a detailed practical guide that will help you understand one of the oldest Chinese methods of physical rehabilitation and self-improvement. The author of the book, Kwan Young-Min, an experienced Qigong instructor, will show you how to perform the correct movements that will help support good health and internal balance.
In this book, you will find not only theoretical information about the essence of soft qigong, but also detailed illustrations and explanations of each exercise. "Fundamentals of soft qigong" will help you improve your physical and emotional well-being, calm your mind and find harmony with yourself and the world around you.
Let this book be your guide to the world of Qigong, helping you find a way to achieve a peaceful and healthy life.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/240210/UA
Data sheet
- Name of the Author
- Цзянхун У
- Language
- Ukrainian