Time management gurus talk about the secrets of concentration that will allow you to establish a balance between work and personal life, complete maximum tasks in the minimum amount of time, stay at the peak of productivity, and work effectively non-stop. But even if we follow their advice, we risk burning out when there is too much to do, and boredom when there is too little to do. “Time behaves like a stubborn baby: the more you try to control it and subject it to your rules, the less controllable it is.” The truth is that the day you get through your work email will never come, and your to-do list is actually a never-ending conveyor belt. Oliver Berkman suggests putting it aside and asking yourself this question: Do you really want to waste your 4,000 weeks of life on a joyless struggle to be productive? His book is a global bestseller that changes the way we think about the time in our lives and how to best spend it. After reading it, you will be able to accept reality as it is, understand what you want to spend your time on, and at the same time get rid of the obsession with constant employment and the fear of missing out. “The average human life expectancy is absurdly, horrifyingly, insultingly short. But this is not a reason for eternal despair or for the panic that leads to eternal futile attempts to make the most of your limited time." For whom: For those who believe that they mismanage their time, want to get rid of the feeling of eternal busyness and enjoy life. < /p>