Since you are reading these lines, apparently you have been worried about the issue of motivation, constant fatigue, overload and generally the desire to continue doing something in the same way as before for a long time. Previously, like you, I was also worried about these questions. The work no longer brought satisfaction, a huge workload and an almost complete lack of results. All this did not have the best effect on the emotional state and on the ability to take any active actions to get the desired results - there was simply no strength. Moreover, the fatigue was not physical, but more moral. I searched for a long time and found a number of methods for myself that helped me a lot and still help me to this day cope with increased tension and stress. And I am ready to share these methods with you. I specifically chose the most simple and clear so that you can start using them immediately after reading. These methods work for me, they work for my clients, and I’m sure they will help you too.