Our behavior, our happiness and our lives are not governed by logic, but by unconscious processes. This is why some people suffer, having all the blessings of the world, while others are happy even in captivity. With the help of this book you will understand how your unconscious works. First, in 2 hours of mental exercises, you will free one chosen task from resistance and tension. That thing that previously took all your strength will now be done on its own and bring you pleasure in the process. This book will teach you how to change without leaving the couch. She will teach you how to open the menu of your life and select the “easy difficulty level”. You only need 2 hours of your life. Just try it.