Life is a strange thing. When we are young, we rush the clock, and at some point this haste gives way to a desire to slow down. We suddenly discover that time flies inexorably, the clock hands are spinning faster and faster, the reflection in the mirror upsets and sometimes even causes fear. So what to do? Feel free to move forward! How? In her new book, based on her own life experience, Elena Ronina shares her secrets: how to be happy at any age, how to stay healthy and loved, and most importantly, how to maintain self-love.