Despite the fact that the world is moving forward in terms of “let's be tolerant and find beauty in everything,” we all still want to strive for ideals and want to look slim. Therefore, let me offer you my experience of losing weight, which is not that you are tortured by diets, trying to become the skinny one from social networks, but that you simply become lighter. The main thing is not to become a butterfly, the main thing is to be able to flutter like a butterfly. The administration of the liters website is not responsible for the information presented. There may be medical contraindications; consultation with a specialist is required.