Running for everyone. Affordable training program
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Running is life! Such a formula is completely justified, since thanks to running a person can not only become a famous athlete, but also heal his body, prolong youth, and improve health. This book contains many useful recommendations, it is based on advanced techniques and the latest medical and sports knowledge. Starting to run is very simple, you do not need any special equipment or conditions for this. A book about running will help change your life, strengthen your body, strengthen your spirit, be strong and healthy. It's up to you!
FL/348362/R
Data sheet
- Name of the Author
- Евгений Яремчук
- Language
- Russian
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Running is life! Such a formula is completely justified, since thanks to running a person can not only become a famous athlete, but also heal his body, prolo...