A manual on figure correction is offered to the attention of the general reader. The book talks about the individual characteristics of the figure, various diets (their advantages and disadvantages), and the rules of rational dietetics. Detailed information about surgical and gymnastic methods of figure correction and the possibilities of physiotherapy are provided. Creating your own image as a way to correct your figure is discussed in detail. The book will be very interesting and useful not only for those who have problems with their figure, but also for those who want to maintain beauty and health for a long time.