In the modern world, to achieve success you need to follow 3 main steps: set a goal, create a plan and, most importantly, take action. But on the path of life, psychological illusions arise - “laydowns”, which lead a person down the wrong path: to a job he hates, a break in relationships, a depressed mood and a search for magic pills. This book is a training that will help you discover laydowns in a playful way and get rid of them, literally on the go, without interrupting your daily activities. After mental liberation, the reader will easily find his own path to his true goals. Contains obscene language.