“I’m so fat”, “With small breasts no one will love me”, “It’s better for me not to smile.” The restless inner critic, beauty standards imposed by society, the ideal women of Instagram do not allow us to forget about our shortcomings, suggesting that we are not beautiful, or slim, or young enough. Sofia Fassnacht and Verena Prechtl are gurus in the fight against complexes and low self-esteem, which they know firsthand. Both girls experienced ridicule from their peers in childhood: Sofia because of her height, Verena because of her excess weight. In the book they tell their stories about the path to acceptance and self-love. This life-affirming, heartfelt guide to working on self-esteem and self-worth will help you build the most important relationship in your life - with yourself.