For most of us, the word “losing weight” is associated with something negative. When we go on another diet, we always “anticipate” eternal hunger, refusal of our favorite delicacies, which means a bad mood and melancholy, right? If all of the above is familiar to you, know: there is a way out. Well-known nutritionist Alexey Kovalkov will not only help you lose weight, but also tell you how to do it as quickly as possible, without compromising your health, and most importantly, it’s delicious! Don’t believe me? Open the book, and you can easily see that a nutrition plan recommended by a professional nutritionist can be not only healthy, but also appetizing. Especially for you, Alexey Vladimirovich has developed a step-by-step nutrition system with hearty and healthy dishes presented in this book. The author has collected the most easy-to-prepare recipes that even a novice cook can do. Color reissue of the book “It’s interesting to lose weight. Recipes for a tasty and healthy life.”