The owner of the title “The Strongest Man on the Planet”, the famous athlete Yuri Vlasov, talks in his story about his personal experience of overcoming life’s adversities, the ability to resist ailments and diseases, the ability to believe in oneself and one’s strengths through physical training and self-hypnosis. This stunning diary clearly proves that the author is right (“Life is always an act of will!”, “You will not achieve anything without overcoming yourself!”) and lends a helping hand to everyone who finds themselves in difficult life circumstances, but does not want to give up.© Bushman.< /p>