We want a lot from the brain. But ask yourself, what are you doing FOR him? Do you even know what good things can be done for the brain? What to feed the brain? How to care for it? How to give your brain pleasure? We take care of the skin, try to give the muscles a healthy workout, cleanse to empty the intestines, but the brain, despite all its importance, receives almost no care from us. The brain is the most important organ of our body. But we even pay much more attention to our hair. Does the brain need our attention? And how! If you want your brain to work effectively, you need to learn how to take care of it. This book is about how to properly care for your brain so that it serves you faithfully in riches and in poverty, in sorrow and in joy, in sickness and in health, in youth and in old age, until death do you part.