Is it possible to remain a happy person regardless of circumstances? Amy Morin, a practicing psychotherapist and author of three international bestsellers, believes so. The whole question is about internal attitudes that allow you to enjoy life even in the most difficult situations. Working as a psychologist with people who have experienced a serious shock, Amy Morin formulated 13 rules of inner resilience. In her book, she offers a step-by-step program based on them for replacing destructive thinking patterns, and also tells how to: • overcome the fear of change; • change the attitude towards failures ;• define your own concept of success;• stop pleasing others;• develop perseverance.