How to prolong the youth of your face easily and safely? You will learn about this from Elena Savchuk’s workshop book “Eco-lifting of the face: how to look 10 years younger.” The book is written on the basis of the author’s personal experience and reveals the secrets with which Elena managed to significantly improve her own reflection in the mirror. In the book you will find a set of simple and effective eco-lifting techniques, by practicing which you can resist age-related changes on the face:• Exercises for a youthful face• Technique lymphatic drainage self-massage • Basics of proper skin care These methods have been successfully used by participants in Elena Savchuk’s classes and seminars since 2011. Today, thanks to this book, the secrets of eco-lifting are available to you.