In the book “Quantum Biomechanics of the Body,” the reader is invited to go beyond the traditional anatomical structure of the body and look at a person as an integral part of the Universe. You will learn that everything in the world, from the simplest cell to planet Earth, is created and functions according to the same laws and is based on a reference matrix. Therefore, for a healthy, harmonious and happy life, it is necessary to correctly “build” the body according to the general laws of the Universe into its own reference matrix, achieving correct posture. To do this, it is not enough to perform well-known physical exercises - you also need to understand how this matrix works and how the processes occurring in the human body are interconnected with those that occur in the Universe. Natalia Osminina, a bioengineer, a specialist in the biomechanics of the face and body, talks about all this. Accessible language, understandable even to non-specialists, an abundance of explanatory black and white illustrations, examples from all areas of science - this book will captivate you from the very first pages. When you understand the laws by which your body is created, you can take conscious steps towards gaining and maintaining health, longevity, vigor and energy at any age. For specific work on the body, the second part of the book presents a method for correcting posture and improving the health of the musculoskeletal system. Here is the first part of the book.