Rational changes
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Change usually comes with difficulty, but difficulties are not always inevitable. In his book, Art Markman addresses the reasons that give rise to our habits, explains how to deal with them and how to make lasting changes for the better in life. It explores the psychological mechanisms that create and maintain certain habits, and provides simple and effective tips for changing our habitual behavior patterns.
FL/286914/R
Data sheet
- Name of the Author
- Арт Маркмен
- Language
- Russian
- Translator
- Вольф Рубинчик
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Change usually comes with difficulty, but difficulties are not always inevitable. In his book, Art Markman addresses the reasons that give rise to our habits...