The author of the book, a practicing boxer, has developed a universal “fighting formula” that describes any confrontation: in martial arts, business, military affairs, etc. Knowledge of this universal formula allows anyone to form a fighter’s attitude in the shortest possible time. The presentation is structured in this way that the reader can immediately use the acquired knowledge in practice at any stage of learning. The book is intended both for beginners who dream of taking the path leading to the heights of sports excellence, and for men of a “blooming” age for whom big-time sports are no longer accessible, but who remain at heart ambitious boys dreaming of victories. The author invites both to master the basics of Thai boxing without risking their health and psyche. The book will also be useful to specialists in various types of martial arts, since it covers rarely discussed issues.