Based on the experience of a practicing physician, L. Viilma not only reveals the essence of his teaching about self-help through acceptance and forgiveness, but also shows how to apply the teaching in practice. For the first time, the ideas and principles of the great teacher are collected in one book, which will help you, your family and friends get rid of diseases. There is nothing more difficult than helping yourself. Besides, this work never ends. From realizing this, a person comes to the conclusion that others should help him. There are a great many reasons for this. But no helper is able to penetrate the soul of a person in need of help. To help yourself, you need to know your own feelings...For a wide range of readers.