Encyclopedia of longevity by Olga Myasnikova
Read a fragment
Instant download
after payment (24/7)
Wide range of formats
(for all gadgets)
Full book
(including for Apple and Android)
In her book, the author has collected the most useful information on how to maintain health in old age: daily routine, nutritional rules, reasonable and safe physical activity, psychological health. The advice of a wise and talented doctor, who at 92 washes the floor with her hands, cooks for the whole family and gardens, will certainly help you gain confidence in your abilities, change your life towards health and gain longevity.
FL/460518/R
Data sheet
- Name of the Author
- Ольга Мясникова Александровна
- Language
- Russian
Products from this category:
In her book, the author has collected the most useful information on how to maintain health in old age: daily routine, nutritional rules, reasonable and safe...