Yoga – rebirth
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Yoga is not a religion, not a philosophy, not a teaching, and, of course, not physical education. Yoga is the discipline of the inner being, the science of its formation and transformation. It is bringing order within oneself, it is an effort to become a master of one's being. The focus of this book is on Patanjali's Yoga Sutras, the fundamental source of classical yoga. By following the instructions of Osho and Patanjali, we can touch the world of yoga and find out what it really is. Commenting on Patanjali's treatise, the master adapts the discipline of yoga for modern people, making it accessible and understandable. Readers will learn about basic asana techniques, how to properly control your body and breathing, and how to get closer to the worldview of real yogis. “If you follow Patanjali’s advice, step by step, you will find a blooming garden inside yourself, and there are beautiful flowers in it” (Osho).
Data sheet
- Name of the Author
- Бхагван Раджниш Шри
- Language
- Russian
- Translator
- Татьяна Владимировна Лебедева