In this book, Joshua Fields Milburn and Ryan Nicodemus talk about how to get rid of unnecessary things and free up more time and energy for real life. The authors go beyond banal decluttering and show how minimalism frees up space, allowing you to reevaluate and restore seven basic relationships: with things, truth, personality, money, values, creativity and people. In offering a detailed roadmap to living a fulfilling, mindful life, they draw not only from their own experiences, but also from the experiences of those they have met on their minimalist journey. For anyone who strives for authenticity and mindfulness.