UDC 639.2.08/.5 BKK 47.2 L14 This book is a guide in training both beginners and experienced underwater hunters. A large number of illustrations and photographs allows the reader to clearly imagine not only the main elements of equipment and types of fish, but also to understand the tactical and strategic techniques and formations used in amateur and sport underwater hunting. This is not a textbook. Just ABC! Here you will find for yourself the necessary set of basic information, diverse information collected in thematic blocks that will be useful to you when practicing spearfishing and will allow you to begin mastering its basics quite competently and balancedly. The chapters dedicated to training and education explain the basic principles of training a freediver and underwater hunter, they suggest how to properly structure the training process, raise the level of sports training, increase breath holding - and ultimately dive safely and with pleasure. The book uses photographs: Andrei Lagutin, Andrei Sidersky, Vladimir Benediktov, Pavel Antonov, Vadim Remezov, Sergei Eremenko, Oleg Lyadenko, Sergei Buslenko, Sergei Partas, Oleg Bestuzhev, Alexander Bobrovnik, Eric Dessimo, Gennady Veid, as well as photographs from the catalogs of the companies "OMER", "BEUSHAT", "PICASSO", "RIFFE", "BATHYSCAF".< /p>