Qigong. Everyday tips for the whole family
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Qigong is an ancient Chinese gymnastics, thanks to which people of any age can restore strength, health and beauty. All her exercises are simple, effective, and have no contraindications. With the help of simple movements that can be easily performed not only standing, but also sitting or lying down, you can restore strength, strengthen muscles, bones, blood vessels, all internal organs and systems, cleanse the body of toxins, and get rid of diseases.
FL/852865/R
Data sheet
- Name of the Author
- Людмила Белова Борисовна
- Language
- Russian
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Qigong is an ancient Chinese gymnastics, thanks to which people of any age can restore strength, health and beauty. All her exercises are simple, effective, ...