To be “more than the body” is to be a whole person, one with who you are and who you have always been. This is the highest form of self-love and compassion in action because it involves you fully accepting yourself—regardless of your appearance. It is still a popular belief in our culture that happiness and well-being depend on how we look. Lindsey and Lexi Kite have a different point of view. They have developed a plan that will help you get rid of self-objectification and achieve a harmonious relationship with your body. The authors share effective tips that go beyond the traditional and familiar body positivity. The next step forward is to find a way to appreciate your body without focusing on its appearance, such as adopting the ideology of body neutrality, and through this shift in outlook on life, you will free yourself and learn to better interact with your body and build a new way of building your future life.