Famous researchers and popularizers of the phenomenon of out-of-body experiences Mikhail Raduga and Andrey Budko present to your attention more than 500 cases of leaving the body. Here are first-hand stories from first-time practitioners. You will also find in the book a description of the simplest existing technique for achieving a phase state (out-of-body state). The stories of novice out-of-body travelers - some of which are funny, scary and piquant - will not only help you have an interesting time. According to Mikhail Raduga and Andrey Budko, simply reading this book before bed is enough to experience an out-of-body experience without any additional actions and open the gates to the entire range of your hidden capabilities.