10 steps to managing your emotional life. Overcoming anxiety, fear and depression through personal healing
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Eva A. Wood – MD. She devoted twenty years of her life to treating people from mental illnesses. Her method attracted attention and received approval from both authoritative representatives of the health care system and representatives of the clergy. According to the author, everyone is able to heal independently, find a natural state of harmony and well-being. The knowledge that Dr. Wood shares in this book will allow you to not only identify, but also solve your problems. By following the author's advice, you will evaluate your current situation and learn what you can do to change it for the better. You will understand exactly what your problem is: would you benefit from medication, psychotherapy, complementary or alternative medicine? You will learn to let go of negative thoughts and biases, make decisions that are consistent with your nature, and develop behavioral strategies to support your inner ability to heal.
Data sheet
- Name of the Author
- Ева Вуд А.
- Language
- Russian
- Translator
- М. А. Михалченкова