Running and walking instead of medications. The easiest way to health
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Running and walking are the most natural sports activities for a person; they allow you to remain cheerful and active in any conditions and with any lifestyle. But this is not enough. The author encourages the reader not to “run for a heart attack,” but to engage in Conscious Running and Conscious Walking. They give us the opportunity not only to regain lost health, but also to receive a colossal charge of healing and rejuvenation, and to increase our emotional and intellectual level.
FL/807315/R
Data sheet
- Name of the Author
- Максим Жулидов
- Language
- Russian
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Running and walking are the most natural sports activities for a person; they allow you to remain cheerful and active in any conditions and with any lifestyl...