“How ugly I am!” – millions of women think this way when looking at themselves in the mirror. Many of us are unhappy with our appearance and are forced to put up with our own imperfections all our lives. But the situation is quite possible to change. This book is not a set of psychological rules for increasing your own self-esteem. The author invites women who doubt their own beauty to find the root of the problem and gives some tips on how to get rid of negative attitudes without resorting to the help of a psychologist. All recommendations are based on personal experience.