For millions of readers involved in martial arts, the new book by Irina and Mikhail Bragin will be a real sensation! We present to your attention unique methods, techniques and exercises developed by the authors, using which any person can achieve the highest level of Mastery in mastering the art of real hand-to-hand combat. Super strength, super speed, super accuracy, super reaction and many other fighting qualities will help you confidently win not only in the ring, tatami or mat, but also in any extreme situations. You will discover an amazing world of superpowers that everyone dreams of mastering. All you have to do is open the book and start studying!