Invisible Clown. How not to be afraid to be yourself
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Clowns are not afraid to be funny, they break patterns and break generally accepted rules with childish ease, and many of us lack this very thing. The author of the book, Mikhail Usov, is a professional clown, and he wrote this book for those who find it difficult to speak in public, who do not believe in themselves and cannot catch their state of “flow” - the state of the Invisible Clown.
The author is confident : in order to liberate yourself, understand yourself and return the feeling of happiness from distant childhood, you need to think outside of templates and internal fears. Mikhail Usov shares his methodology with readers and offers a number of simple exercises that will allow you to achieve naturalness, relaxation and openness at the right time. Illustrations by the famous Spanish cartoonist Angel Idigoras will help you learn the skills.
Data sheet
- Name of the Author
- Михаил Усов
- Language
- Russian