This manual was published as part of an educational and methodological set for the approximate basic general educational program of preschool education “FROM BIRTH TO SCHOOL” edited by N. E. Veraksa, T. S. Komarova, M. A. Vasilyeva. The manual includes games and low mobility exercises for children 3–7 years old to develop gross and fine motor skills, attention, spatial orientation, reaction speed, coordination of movements, as well as to relieve mental and physical stress. The manual is addressed to educators, physical education specialists in preschool educational institutions, and students pedagogical colleges and universities, as well as parents.