Manage your life, achieve great results, make your dreams come true, develop your business... Coaching will help you with all this and much more. What is coaching? Real, effective, efficient. In this practical guide, I tried to give the most accurate and complete information about coaching as a science, art and a special type of helping profession. In Russia, due to the lack of an exact definition of the coaching profession, a paradoxical situation has developed. The words “coach, coaching” have turned into a kind of advertising cliche, which many specialists who are not inherently coaches and work according to completely different principles and methods began to add to their qualifications. This book will help you understand what real coaching is and who a coach is, what to expect from a coaching session and a coach. You will learn how coaching can be useful to you in life and business, and you will also be able to distinguish the services of a real coach from the services of a consultant, psychologist, psychotherapist or online teacher.