Stretching sensation
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The Sensation of Stretching is a fascinating book about the importance of stretching in a healthy lifestyle. The author talks about different types of stretching, their benefits for muscles and joints, and also gives practical advice on the correct stretching technique. In addition, the book contains information on exercises to improve body flexibility and prevent injuries. "Stretch Sensation" is an indispensable guide for everyone who values a healthy lifestyle and wants to take care of their physical well-being.
FL/665640/R
Data sheet
- Name of the Author
- Фрэнк Клэпс
- Language
- Russian