Self-defense with a stick
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The author is in no way responsible for any damage that may result from practicing or using the exercises given in this book. The exercises with a stick described in the book may be too much physical activity for some readers. Before starting training with a stick, you should consult your doctor. All exercises in this book are described solely for general physical development and self-defense.
FL/950879/R
Data sheet
- Name of the Author
- Стивен Синава
- Language
- Russian
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The author is in no way responsible for any damage that may result from practicing or using the exercises given in this book. The exercises with a stick desc...