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Urban Monk: 100 Days to Make Radical Changes for the Better
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New York Times Bestseller! The famous doctor of oriental medicine and meditation master Pedram Shojai talks about how to get rid of the main problems of life in a metropolis in 100 days: stress, insomnia, fatigue, and so on. In this book you will find specific recommendations on nutrition, exercise and meditation practices - everything you need to know to solve the difficulties familiar to every city dweller. The publishing layout is saved in a4.pdf format.
FL/627447/R
Data sheet
- Name of the Author
- Педрам Шоджай
- Language
- Russian
- Translator
- Наталия Сергеевна Автономова
Products from this category:
New York Times Bestseller! The famous doctor of oriental medicine and meditation master Pedram Shojai talks about how to get rid of the main problems of life...