Changing habits. 81 Ways to Stop Going on Autopilot and Achieve Your Goals

Changing habits. 81 Ways to Stop Going on Autopilot and Achieve Your Goals

book type
0 Review(s) 
FL/934528/R
Russian
In stock
грн55.00
грн49.50 Save 10%

  Instant download 

after payment (24/7)

  Wide range of formats 

(for all gadgets)

  Full book 

(including for Apple and Android)

This book provides a technique for breaking unwanted habits by repeating short key phrases that remind you of your goals and resolutions. The short phrases in this book work because they override the automatic system and help you become consciously aware of what you are doing right now; they also serve as short reminders of what you want to do at that moment. You start with one phrase, repeat it until it “eats” into you so much that repetitions are no longer necessary, then take on the next saying. Using this technique, you can abandon the “autopilot” and introduce conscious changes into your life. Published in Russian for the first time.

FL/934528/R

Data sheet

Name of the Author
М. Райан Дж.
Language
Russian
Translator
Михаил Михайлович Попов

Reviews

Write your review

Changing habits. 81 Ways to Stop Going on Autopilot and Achieve Your Goals

This book provides a technique for breaking unwanted habits by repeating short key phrases that remind you of your goals and resolutions. The short phrases i...

Write your review

1 book by the same author:

Products from this category: